-Treatments-
Our lives are influenced by many different energies we cannot see, and yet, these unseen energies can profoundly affect our state of mind and health.
These treatments I perform are energetic treatments. They may help reduce stress and make you feel incredibly relaxed, help to lower pain and they may provide you with some mental clarity regarding a situation you have been dealing with. They enable you to build your vital energy levels back. This will help you to connect back to that part of you when you are truly feeling your best; your true essence. They may help you discover what you need more of in life or they may just allow your body to rest and relax. For many, sometimes just the need to deeply relax is the greatest need which these treatments can provide!
Reiki
I have a lot of gratitude for this modality as both my experiences receiving Reiki and as practitioner have been very positive and transforming...
Reiki is a very gentle but incredibly effective therapy. My role while delivering Reiki is to act as a provider of a "pure source" of energy for you, with or without the use of touch, rebalancing your system and freeing any energetic blocks that may exist. Reiki does not use my own energy, I simply act as a transmitter of Universal Energy. During the treatment I tend to experience a deep enough connection to the individual I am working with, at times enough to see images and words in which I will share after treatment if so desired. Treatment is usually performed with music in the background, without the exchange of words to quiet the mind and to reach a deep restful state. Reiki has a way of providing for you what you need at the time.
Reiki is a relaxing experience at any time. It is especially indicated when one is feeling stagnant or out of balance, to reduce stress, if requiring energy, rest and a desire to reach a deeper connection.
More about Reiki Here
I have a lot of gratitude for this modality as both my experiences receiving Reiki and as practitioner have been very positive and transforming...
Reiki is a very gentle but incredibly effective therapy. My role while delivering Reiki is to act as a provider of a "pure source" of energy for you, with or without the use of touch, rebalancing your system and freeing any energetic blocks that may exist. Reiki does not use my own energy, I simply act as a transmitter of Universal Energy. During the treatment I tend to experience a deep enough connection to the individual I am working with, at times enough to see images and words in which I will share after treatment if so desired. Treatment is usually performed with music in the background, without the exchange of words to quiet the mind and to reach a deep restful state. Reiki has a way of providing for you what you need at the time.
Reiki is a relaxing experience at any time. It is especially indicated when one is feeling stagnant or out of balance, to reduce stress, if requiring energy, rest and a desire to reach a deeper connection.
More about Reiki Here
Subtle Aromatherapy
Fragrance is one of the quickest ways to evoke a memory.
In a subtle aromatherapy session, a customized blend of diluted essential oils indicated for each chakra is used. Diluted essential oils directly affect our energy body and draw on the subtle, energetic and vibrational qualities of the oils rather than their physical properties when they are used less diluted (as in a traditional aromatherapy session).
As a result, harmony is restored in the subtle body first (aura, chakras, soul, psyche & meridians) and then the physical body can be addressed.
This allows for a transformative experience that includes emotional healing, meditation and visualizations. Most people also experience some messages regarding what areas they may need to work on in their life and leave feeling "lighter" with a deeper sense of connection, awareness and clarity.
A full treatment takes about 2 hours and works all 7 chakras. The treatment can also be altered to just focus on the chakras that need the most attention at the moment if time is a factor. The treatment involves energy transfer techniques and the chakras are left balanced.
Fragrance is one of the quickest ways to evoke a memory.
In a subtle aromatherapy session, a customized blend of diluted essential oils indicated for each chakra is used. Diluted essential oils directly affect our energy body and draw on the subtle, energetic and vibrational qualities of the oils rather than their physical properties when they are used less diluted (as in a traditional aromatherapy session).
As a result, harmony is restored in the subtle body first (aura, chakras, soul, psyche & meridians) and then the physical body can be addressed.
This allows for a transformative experience that includes emotional healing, meditation and visualizations. Most people also experience some messages regarding what areas they may need to work on in their life and leave feeling "lighter" with a deeper sense of connection, awareness and clarity.
A full treatment takes about 2 hours and works all 7 chakras. The treatment can also be altered to just focus on the chakras that need the most attention at the moment if time is a factor. The treatment involves energy transfer techniques and the chakras are left balanced.
Chakra Work
Dialoguing with an illness/chakra
Cording
Energy Transfer
Chakra Balancing
Dialoguing with an illness/chakra-in many cases, there tends to be an emotional or psychospiritual component that exists behind physical illness. The physical illness is brought on in the body perhaps due to a mental, emotional or spiritual trauma or block that causes distress and impedes the body's free flow of energy. If the trauma or block is not dealt with, the illness then has space to manifest on a physical level as a way to directly show you (or to scream out to you) that your body requires more attention. Energetic blocks can also exist as a result of having predominantly negative and unhealthy attitudes, emotions and beliefs. Many of us would rather quickly find ways to suppress the symptoms we are experiencing instead of viewing the symptoms as a language of the body suggesting there as an imbalance.
Symptoms and ailments can be acknowledged as words and feelings trapped in the body. Illness can be a wakeup call to let us know we are struggling with a lesson. It may occur to represent the need for change and transformation. The illness and body may also be acting as a spokesperson, letting us know something is amiss or not being expressed. This therapy helps to discover the underlying symbolic message behind the illness which helps to assist and direct the healing process. It is a very rewarding and therapeutic experience to get to know your body this intimately.
Cording- involves a method of visualization to transform the connection you have between yourself and another being to help heal the relationship. A deep state of relaxation is first reached. Then a "cord" is visualized between you and the relationship you want to improve. The current cord is examined and then through a process of visualization, changed to a more comfortable place symbolically for you regarding that particular relationship. This process does not involve cutting the cord, just transforming it. This process also does not directly affect or manipulate the other person energetically in any way, it all has to do with your own healing process. In my experience, every relationship we have presents itself with a different type of cord. It is very interesting to "see" what the cord looks like and where the cord attaches to you and the other person.
This treatment is suitable for any individual that wants to improve or heal a relationship with another. For example, sometimes the negative energy of another is overpowering. In this case the cord visualized may seem very thick and close. This treatment would help to perhaps change the overbearing nature of that cord into one that is less rigid and with further length so that energetically that relationship could personally start to feel less invasive due to addressing the connection. This treatment may also just help you understand how you see your relationships with the people in your life and where transformation may need to take place.
Energy Transfer-involves the placement of hands in a particular sequence to help energize the body and balance the chakras. Many clients fall asleep during the treatment as it is very relaxing.
Chakra Balancing-involves working with all 7 chakras individually to get an idea of what they "look like" and which need the most attention. In most, (if not all) energy work, the chakras as a result of the treatment are left in balance. This particular treatment helps to look at the chakras individually and get them re-energized without focusing on other areas of the body. Much insight may be achieved with the introduction to chakra work regarding where stress is being held in the body and which seem to be consistently out of balance. When the chakras are in balance, life seems to flow a little more smoothly.
Dialoguing with an illness/chakra
Cording
Energy Transfer
Chakra Balancing
Dialoguing with an illness/chakra-in many cases, there tends to be an emotional or psychospiritual component that exists behind physical illness. The physical illness is brought on in the body perhaps due to a mental, emotional or spiritual trauma or block that causes distress and impedes the body's free flow of energy. If the trauma or block is not dealt with, the illness then has space to manifest on a physical level as a way to directly show you (or to scream out to you) that your body requires more attention. Energetic blocks can also exist as a result of having predominantly negative and unhealthy attitudes, emotions and beliefs. Many of us would rather quickly find ways to suppress the symptoms we are experiencing instead of viewing the symptoms as a language of the body suggesting there as an imbalance.
Symptoms and ailments can be acknowledged as words and feelings trapped in the body. Illness can be a wakeup call to let us know we are struggling with a lesson. It may occur to represent the need for change and transformation. The illness and body may also be acting as a spokesperson, letting us know something is amiss or not being expressed. This therapy helps to discover the underlying symbolic message behind the illness which helps to assist and direct the healing process. It is a very rewarding and therapeutic experience to get to know your body this intimately.
Cording- involves a method of visualization to transform the connection you have between yourself and another being to help heal the relationship. A deep state of relaxation is first reached. Then a "cord" is visualized between you and the relationship you want to improve. The current cord is examined and then through a process of visualization, changed to a more comfortable place symbolically for you regarding that particular relationship. This process does not involve cutting the cord, just transforming it. This process also does not directly affect or manipulate the other person energetically in any way, it all has to do with your own healing process. In my experience, every relationship we have presents itself with a different type of cord. It is very interesting to "see" what the cord looks like and where the cord attaches to you and the other person.
This treatment is suitable for any individual that wants to improve or heal a relationship with another. For example, sometimes the negative energy of another is overpowering. In this case the cord visualized may seem very thick and close. This treatment would help to perhaps change the overbearing nature of that cord into one that is less rigid and with further length so that energetically that relationship could personally start to feel less invasive due to addressing the connection. This treatment may also just help you understand how you see your relationships with the people in your life and where transformation may need to take place.
Energy Transfer-involves the placement of hands in a particular sequence to help energize the body and balance the chakras. Many clients fall asleep during the treatment as it is very relaxing.
Chakra Balancing-involves working with all 7 chakras individually to get an idea of what they "look like" and which need the most attention. In most, (if not all) energy work, the chakras as a result of the treatment are left in balance. This particular treatment helps to look at the chakras individually and get them re-energized without focusing on other areas of the body. Much insight may be achieved with the introduction to chakra work regarding where stress is being held in the body and which seem to be consistently out of balance. When the chakras are in balance, life seems to flow a little more smoothly.
Holistic Nutrition
Approaching nutrition from a holistic perspective just makes sense to me.
Proper nutrition is not a "one size fits all" approach (I'm not sure one-size fits all ever really makes sense). Various factors are considered and I respect that people have their own personal tastes, morals and lifestyle. That said, I consider these factors when working out a unique plan for each individual I work with according to their needs.
What foods we fuel our bodies with matters. Food is fuel. If we wonder why we lack energy on a daily basis, we might want to look at what kinds of food we are ingesting. "Dead" foods with no nutritional content will most likely make us feel "dead." When we consume "foods" that contain a large list of ingredients we cannot understand or pronounce, how can we expect the body to understand what to do with these ingredients as well? They surely won't help it run more effectively. Our bodies with all of its miraculous functions may seem like machines, but unfortunately its not. We also have to remember that even machines in time will breakdown if not regularly maintained and need to be supported in order to work optimally.
The burden of our day to day stresses, poor food choices, exposure to various toxins and other factors lead to poor health and well-being. The body will work with us if we provide it with the proper fuel it needs to function. Its important to note that one person's fuel may be another person's poison which is why it is necessary to look at all aspects of the individual, (their history and current ailments, physical and emotional state) and how they respond to particular foods. If the body responds negatively to a particular food even though the food is considered healthy, this particular food may not be right for the individual or at least for the time being until the body starts to heal.
I find most diseases begin in the gut. Whether it be obvious digestive issues like IBS, constipation, gas or bloating, other issues like inflammation, allergies, mental/emotional states, etc also stem from the digestive tract. Improper digestion and inability to absorb nutrients can lead to a whole world of other problems that may not seem connected. By addressing the healing of the gut, the body tends to respond and kickstarts the process of healing.
The use of supplements is not a substitute for wholesome, nutritious foods but they may be helpful and suggested for some additional support especially for long term deficiencies and particular ailments. There are some amazing supplements out there to help get the gut in order like probiotics, enzymes and other healing herbs that help to repair the delicate tissues and eliminate negative symptoms.
A one-on-one session will help determine your personal nutritional needs. We will focus on what to include in your lifestyle to help you feel your very best!
Approaching nutrition from a holistic perspective just makes sense to me.
Proper nutrition is not a "one size fits all" approach (I'm not sure one-size fits all ever really makes sense). Various factors are considered and I respect that people have their own personal tastes, morals and lifestyle. That said, I consider these factors when working out a unique plan for each individual I work with according to their needs.
What foods we fuel our bodies with matters. Food is fuel. If we wonder why we lack energy on a daily basis, we might want to look at what kinds of food we are ingesting. "Dead" foods with no nutritional content will most likely make us feel "dead." When we consume "foods" that contain a large list of ingredients we cannot understand or pronounce, how can we expect the body to understand what to do with these ingredients as well? They surely won't help it run more effectively. Our bodies with all of its miraculous functions may seem like machines, but unfortunately its not. We also have to remember that even machines in time will breakdown if not regularly maintained and need to be supported in order to work optimally.
The burden of our day to day stresses, poor food choices, exposure to various toxins and other factors lead to poor health and well-being. The body will work with us if we provide it with the proper fuel it needs to function. Its important to note that one person's fuel may be another person's poison which is why it is necessary to look at all aspects of the individual, (their history and current ailments, physical and emotional state) and how they respond to particular foods. If the body responds negatively to a particular food even though the food is considered healthy, this particular food may not be right for the individual or at least for the time being until the body starts to heal.
I find most diseases begin in the gut. Whether it be obvious digestive issues like IBS, constipation, gas or bloating, other issues like inflammation, allergies, mental/emotional states, etc also stem from the digestive tract. Improper digestion and inability to absorb nutrients can lead to a whole world of other problems that may not seem connected. By addressing the healing of the gut, the body tends to respond and kickstarts the process of healing.
The use of supplements is not a substitute for wholesome, nutritious foods but they may be helpful and suggested for some additional support especially for long term deficiencies and particular ailments. There are some amazing supplements out there to help get the gut in order like probiotics, enzymes and other healing herbs that help to repair the delicate tissues and eliminate negative symptoms.
A one-on-one session will help determine your personal nutritional needs. We will focus on what to include in your lifestyle to help you feel your very best!